Back pain when leaning backwards

In response.

Back pain when leaning backwards is an indication of a herniated disc. Run your hand down the spine to find the herniation. Feel the spine to find out if the herniation is a protrusion or an indentation. That will indicate in which direction the herniated disc is, i.e., inwardly or outwardly.

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About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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