Back pain when leaning backwards

In response.

Back pain when leaning backwards is an indication of a herniated disc. Run your hand down the spine to find the herniation. Feel the spine to find out if the herniation is a protrusion or an indentation. That will indicate in which direction the herniated disc is, i.e., inwardly or outwardly.


About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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