Cramping feet when sitting on bar stool

In response.

Cramping feet when sitting on bar stool are due to tight sciatic nerves and tight and tense leg muscles. The cramp in the feet is felt in the arch muscles and tendon and the toes. The lower leg muscles are also tight, and so are the outside muscles and tendons of the thighs.

Roll your golf ball under your feet and soak your legs in a hot tub of hot water to relax the entire legs and the feet.

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About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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