Pulling sensation in arches of feet

In response.

One feels pulling when the foot muscles tighten up.

Change shoes, walk barefoot in the house, soak the feet in hot water for 20 to 30 minutes, put vapor rub on the bottom of the feet and on the arches of the feet, roll a baseball with the bottom of the foot to relax the foot muscles.

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About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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