Walking relieves edema in legs

In response to the above enquiry.

Yes, walking relieves edema in legs.

Edema is an accumulation of liquid in a part of the body. Sweating, acupressure, exercise such as walking, running, jogging, jumping rope, playing golf, basketball, soccer, taking a hot bath, massage, will all relieve edema.

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About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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