Hand exercises after carpal tunnel surgery

In response to the above enquiry.

After carpal tunnel surgery, the hand muscles are weak, and blood flow to the hands may be obstructed in some way.

Making fists, slowly stretching and curling the fingers inward towards the palm in repetition, is a relatively stress-less way to exercise the fingers to stimulate blood flow to the hands and to strengthen the hand muscles.

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About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
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