What do I do about a twisted muscle in the leg?

In response to the above enquiry.

There are two ways:  deep tissue massage and/or vibration.

Deep tissue massage and/or vibration should be followed by hot water shower to further relax the muscle.

They should work for both twisted thigh muscle and lower leg muscle.



About masterchensays

Victor Chen, herbalist, alternative healthcare lecturer, Chinese affairs analyst, retired journalist
This entry was posted in Uncategorized. Bookmark the permalink.